The Golden Age Center

& Brain exercise facility 

Activities Calendar


Sat. 6/23 10:00 AM Exercise Class (video based)

Tai Chi

Core Fitness

Stretch & Strength

Light Weights

Sun. 6/24 10:00 AM Exercise Class (video based)

Tai Chi

Core Fitness

Stretch & Strength

Light Weights

Mon. 6/25 All day Wii Games

Bowling

Golf

9:00 AM Open Exercise
9:00 AM Puzzles


10:00 AM Chair Yoga


10:00 AM Exercise Class (video based)

Tai Chi

Core Fitness

Stretch & Strength

Light Weights

10:00 AM Tai Chi
11:30 AM Blood Pressure


Tue. 6/26 All day Wii Games

Bowling

Golf

9:00 AM Puzzles


10:00 AM Core Fitness
10:00 AM Exercise Class (video based)

Tai Chi

Core Fitness

Stretch & Strength

Light Weights

1:00 PM BINGO!!!


Wed. 6/27 All day Wii Games

Bowling

Golf

9:00 AM Open Exercise
9:00 AM Puzzles


9:00 AM Quilting
10:00 AM Exercise Class (video based)

Tai Chi

Core Fitness

Stretch & Strength

Light Weights

Thu. 6/28 All day Wii Games

Bowling

Golf

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