The Golden Age Center

& Brain exercise facility 

Activities Calendar


Fri. 8/18 All day Wii Games

Bowling

Golf

9:00 AM Open Exercise
9:00 AM Puzzles


10:00 AM Exercise Class (video based)

Tai Chi

Core Fitness

Stretch & Strength

Light Weights

10:00 AM Stretch & Strength
1:00 PM BINGO!!!


8:00 PM DANCE


Sat. 8/19 10:00 AM Exercise Class (video based)

Tai Chi

Core Fitness

Stretch & Strength

Light Weights

Sun. 8/20 10:00 AM Exercise Class (video based)

Tai Chi

Core Fitness

Stretch & Strength

Light Weights

Mon. 8/21 All day Wii Games

Bowling

Golf

9:00 AM Open Exercise
9:00 AM Puzzles


10:00 AM Chair Yoga


10:00 AM Exercise Class (video based)

Tai Chi

Core Fitness

Stretch & Strength

Light Weights

10:00 AM Tai Chi
11:30 AM Blood Pressure


Tue. 8/22 All day Wii Games

Bowling

Golf

9:00 AM Puzzles


10:00 AM Core Fitness
10:00 AM Exercise Class (video based)

Tai Chi

Core Fitness

Stretch & Strength

Light Weights

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