The Golden Age Center

& Brain exercise facility 

Activities Calendar


Sun. 10/25 10:00 AM Exercise Class (video based)

Tai Chi

Core Fitness

Stretch & Strength

Light Weights

Mon. 10/26 All day Wii Games

Bowling

Golf

9:00 AM Open Exercise
9:00 AM Puzzles


10:00 AM Chair Yoga


10:00 AM Exercise Class (video based)

Tai Chi

Core Fitness

Stretch & Strength

Light Weights

10:00 AM Exercise Class (video based)

Tai Chi

Core Fitness

Stretch & Strength

Light Weights

10:00 AM Tai Chi
11:30 AM Blood Pressure


Tue. 10/27 All day Wii Games

Bowling

Golf

9:00 AM Puzzles


10:00 AM Core Fitness
10:00 AM Exercise Class (video based)

Tai Chi

Core Fitness

Stretch & Strength

Light Weights

10:00 AM Exercise Class (video based)

Tai Chi

Core Fitness

Stretch & Strength

Light Weights

1:00 PM BINGO!!!


Wed. 10/28 All day Wii Games

Bowling

Golf

9:00 AM Open Exercise
9:00 AM Puzzles


9:00 AM Quilting
10:00 AM Exercise Class (video based)

Tai Chi

Core Fitness

Stretch & Strength

Light Weights

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