The Golden Age Center

& Brain exercise facility 

Activities Calendar


Sun. 8/25 10:00 AM Exercise Class (video based)

Tai Chi

Core Fitness

Stretch & Strength

Light Weights

Mon. 8/26 All day Wii Games

Bowling

Golf

9:00 AM Open Exercise
10:00 AM Chair Yoga


10:00 AM Exercise Class (video based)

Tai Chi

Core Fitness

Stretch & Strength

Light Weights

10:00 AM Tai Chi
Tue. 8/27 All day Wii Games

Bowling

Golf

10:00 AM Core Fitness
10:00 AM Exercise Class (video based)

Tai Chi

Core Fitness

Stretch & Strength

Light Weights

1:00 PM BINGO!!!


Wed. 8/28 All day Wii Games

Bowling

Golf

9:00 AM Open Exercise
9:00 AM Quilting
10:00 AM Exercise Class (video based)

Tai Chi

Core Fitness

Stretch & Strength

Light Weights

1:00 PM Quilting


Thu. 8/29 All day Wii Games

Bowling

Golf

9:30 AM TOPS Club


10:00 AM Exercise Class (video based)

Tai Chi

Core Fitness

Stretch & Strength

Light Weights

10:00 AM Easy Light Weights


Fri. 8/30 All day Wii Games

Bowling

Golf

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