The Golden Age Center

& Brain exercise facility 

Activities Calendar


Fri. 1/22 All day Wii Games

Bowling

Golf

1:00 PM BINGO!!!


8:00 PM DANCE


Sat. 1/23 10:00 AM Exercise Class (video based)

Tai Chi

Core Fitness

Stretch & Strength

Light Weights

Sun. 1/24 10:00 AM Exercise Class (video based)

Tai Chi

Core Fitness

Stretch & Strength

Light Weights

Mon. 1/25 All day Wii Games

Bowling

Golf

9:00 AM Open Exercise
9:00 AM Puzzles


10:00 AM Chair Yoga


10:00 AM Exercise Class (video based)

Tai Chi

Core Fitness

Stretch & Strength

Light Weights

10:00 AM Exercise Class (video based)

Tai Chi

Core Fitness

Stretch & Strength

Light Weights

10:00 AM Tai Chi
Tue. 1/26 All day Wii Games

Bowling

Golf

9:00 AM Puzzles


10:00 AM Core Fitness
10:00 AM Exercise Class (video based)

Tai Chi

Core Fitness

Stretch & Strength

Light Weights

10:00 AM Exercise Class (video based)

Tai Chi

Core Fitness

Stretch & Strength

Light Weights

1:00 PM BINGO!!!


Wed. 1/27 All day Wii Games

Bowling

Golf

9:00 AM Open Exercise
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