The Golden Age Center

& Brain exercise facility 

Activities Calendar


Wed. 12/11 All day Wii Games

Bowling

Golf

9:00 AM Quilting
12:00 PM Book Club


Thu. 12/12 All day Wii Games

Bowling

Golf

9:30 AM TOPS Club


10:00 AM Exercise Class (video based)

Tai Chi

Core Fitness

Stretch & Strength

Light Weights

10:00 AM Easy Light Weights


Fri. 12/13 All day Wii Games

Bowling

Golf

9:00 AM Open Exercise
10:00 AM Exercise Class (video based)

Tai Chi

Core Fitness

Stretch & Strength

Light Weights

10:00 AM Stretch & Strength
1:00 PM BINGO!!!


8:00 PM DANCE


Sat. 12/14 10:00 AM Exercise Class (video based)

Tai Chi

Core Fitness

Stretch & Strength

Light Weights

Sun. 12/15 10:00 AM Exercise Class (video based)

Tai Chi

Core Fitness

Stretch & Strength

Light Weights

Mon. 12/16 All day Wii Games

Bowling

Golf

9:00 AM Open Exercise
10:00 AM Chair Yoga


10:00 AM Exercise Class (video based)

Tai Chi

Core Fitness

Stretch & Strength

Light Weights

10:00 AM Tai Chi
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